How Massage Therapy Works for You
● Physical – Pressure on the skin can loosen stiff muscles and connective tissue. Heat can also loosen stiff muscles. Some massage technique use heating pads and rapid hand friction to heat the muscles.
● Physiological – Massage Therapy can help the body release certain chemical. These chemicals helps us relax, improve blood circulation and get rid of toxic substances that build up in our muscles as they work.
● Psychological – Many people who get massages feel better taken care of because of the touch and contact with the therapist.
Relaxation with massage may improve the immune system. The body's immune system fights off germs and sickness. When the body is stressed, the immune system is less able to fight off disease.
● Physiological – Massage Therapy can help the body release certain chemical. These chemicals helps us relax, improve blood circulation and get rid of toxic substances that build up in our muscles as they work.
● Psychological – Many people who get massages feel better taken care of because of the touch and contact with the therapist.
Relaxation with massage may improve the immune system. The body's immune system fights off germs and sickness. When the body is stressed, the immune system is less able to fight off disease.
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